Sokolstrong

Strength Cures

 

Focused kettlebell, barbell, and bodyweight training programs, skill development, and coaching, customized to get you the results you deserve with Jeff Sokol.

 

 

 

 

Start Today

Sokolstrong

Strength Cures

 

Focused kettlebell, barbell, and bodyweight training programs, skill development, and coaching, customized to get you the results you deserve with Jeff Sokol.

 

 

 

 

Start Today

Unlock your hidden potential and grow strong from the inside out. 

Imagine having a skill-based coach who will teach you to use the correct techniques for Kettlebell, Barbell, and bodyweight exercises to maximize your results. I strongly believe that strength is a skill and the mastery of technique is the only shortcut to your goals.

SokolStong is an in-person and online resource where you can learn proper techniques from a world-renowned Strength Coach.

It’s time for you to take your strength training up a notch and start seeing the results you deserve.

Discover Your Strength

KettleBell

“I’m not in the business of creating six-packs and feeding egos. My purpose on this planet is to build a stronger, happier, and a healthier human race.” – Jeff Sokol

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Are you frustrated with your current strength training program?

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Are you tired of not getting the results you expected?

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Do you need simple and direct coaching to perfect your technique?

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Are you ready to elevate your strength training?

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Are you ready to dig deep and find the strength to transform your quality of life with a customized strength training program?

“Very impressed with the integrity, no bullshit approach, and most importantly the knowledge and careful instruction for this beginner. Alway been a bit “intimidated” by Kettlebells… this will greatly help me get over THAT!! I look forward to learning more and getting stronger! Thanks”

Ben P

The SokoStrong Program

“Stand strong in your daily actions and strength of character.” – Jeff Sokol

The art of coaching is to develop simple cues that everyone understands. Below is the outline of my programming:

  1. Mobility warmup
  2. Skill practice that supports the session goal
  3. Work phase
  4. Cooldown

A well-designed strength program gives you more than it takes away so you can still enjoy the rest of your day.

How To Work With Jeff

Step 1

Choose the right program for you from in-person training, online training, workshops, or his personal app.

Step 2

Learn and practice strength training skills and techniques customized with Jeff Sokol.

Step 3

Get stronger from the inside out and build a stronger, healthier, and happier you!

Our Client Raves

“The best way to predict your future is by taking a hard look at your daily routine.” – Jeff Sokol

Jonah R

“I like Jeff’s approach of working on perfecting thee movements as opposed to just lifting weight. It’s kind of a zen or tai chi vibe to it that works for me.”

Ryan H

“Jeff, You are a Phenomenal Teacher. I look forward to learning from this program and reaching the physical and strength goals that have been alluding to me most of my life. “

John

“I love Jeff’s direct teaching style and his authentic interaction. He exhibits brilliant techniques. The drills and cues are really helpful and to the point. I have had two sessions and they have already improved my technique.”

About Jeff

"Your strength training session should give you more than it takes away. It's not about training harder. Longevity is about training smarter."

Now is the time

Have the confidence that comes with knowing you’re getting stronger every day.

Strength is a skill and the mastery of technique is the only shortcut to your goals. You will learn to use the proper techniques for Kettlebell, Barbell, and bodyweight exercises.

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Improve your flexibility, speed, strength, and balance

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Learn the proper techniques to grow your strength

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Increase muscular endurance, stamina, core stability, balance, and coordination

What are you waiting for?

What are you waiting for?